Think like a monk - by Jay Shetty
Think like a monk, train your mind for peace and purpose every day : Author- Jay Seti Jay Shetty's "Think Like a Monk" is a self-help book that provides insight and practical tools to foster inner peace, purpose and fulfillment in life. Written by Jay Shetty, a former monk-turned-motivated speaker and influencer, he draws on his personal experience as a monk and combines it with modern research to provide readers with practical tips and practice. A self-improvement book that provides insight and practical tools for personal growth and development. The composition of the book is divided into 10 chapters that explore various aspects of monk's mindset, such as putting down, quietness, mind training, purpose, routine, time, relationship, service, and growth. The author emphasizes the importance of self-reflection and self-awareness and provides practical practice and tools to help readers raise self-awareness and develop more posit...